HEALTH CARE/ SELF CARE
Over the next few weeks as we move into Spring I will be offering ways to connect to and maintain your healthy being through Meditations and the self help holds of Jin Shin Jyutsu healing touch, Flower Essence therapy, ongoing Yoga classes and Identity Development sessions
Come into touch with Self-Love
Meditation Moments -
On various days we will use different ways Simple Jin Shin Jyutsu flows, meditations and presencing moments and using the qualities of flower essences therapy.
On zoom (email me to register) Helena@HelenaGorka.com)
20 -30 minute Meditations and Presencing moments- Options -
Thursday 3/25, 8.15am
Saturday 3/27, 6pm
Monday, 3/29, 6.30pm
Friday 4/2 (Good Friday Meditation) 6.30pm
Wednesday 4/7, 6.30pm
Sunday 4/11, 10am
Thursday 4/15, 8.15am
Saturday 4/17, 6pm
Free - AND Donations are very welcome....
The focus of this series will be on flows to keep the inner and outer immune system strong - physically, mentally, emotionally and focus on and with LOVE...
Coming later in spring - classes will be set up working with the JSJ Self Help Books - I, II and III.
IDENTITY DEVELOPMENT SESSIONS - Self Meeting,
Next Sessions -
Saturday 4/3; 1.30-4.30pm
Friday 4/9; 11 am - 1.30pm
Monday 4/1; 1.30 - 4.30 pm
Saturday 4/24; 1.30 - 4.30 pm
Guaranteed Personal Session - $120;
Resonators - $25
Newcomers - $15
For YOGA Classes - see Yoga page