Yoga Classes
Classes online through Zoom
Gentle /Level  1
Monday 9 - 10. 15 am
Thursday  9 -10.15 am
Saturday 9 - 10.15 pm
Single Class -  $22; Unlimited monthly classes - $125
Series of classes paid in advance; 4 - $60; 6 -  $90



Please talk with me first before starting a yoga program so we know if it's a fit for you and also to let me know what special needs you may have.
Also please never let money be an issue - if you'd like to join class but can't right now please contact me and we can work out a mutually beneficial arrangement.
Private Yoga Sessions
Helena can custom tailor a private yoga session for you online,
or for your small group. Please contact her today to schedule your session!
1/2 hour or 1 hour session | Call for pricing

I also offer  30 - 60 minute Focusing sessions - Monday evenings, 7pm and Thursdays at 11am on zoom
and weekly self help Jin Shin Jyutsu.