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Yoga Classes
Classes online through Zoom
Gentle /Level  1
Monday 9 - 10. 15 am
Thursday  9 -10.15 am
Saturday 9 - 10.15 pm
Single Class -  $22; Unlimited monthly classes - $125
Series of classes paid in advance; 4 - $60; 6 -  $90

I also offer 20 - 30 Meditation Moments at different times throughout the week (see home page) using Jin Shin Jyutsu self help, yoga and breath.

Please talk with me first before starting a yoga program so we know if it's a fit for you and also to let me know what special needs you may have.
Also please never let money be an issue - if you'd like to join class but can't right now please contact me and we can work out a mutually beneficial arrangement.
Private Yoga Sessions
Helena can custom tailor a private yoga session for you online,
or for your small group. Please contact her today to schedule your session!
1/2 hour or 1 hour session | Call for pricing
Private Yoga Sessions
Substitute Yoga Teaching
Yoga Classes
Restorative Yoga
Types of Yoga
Yin Yoga
Therapeutic/Gentle Yoga
Hatha Yoga
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